Gut Health Matters
Understanding the impact of medications on the gut microbiome is crucial, especially for teenagers facing anxiety and depression. Many common treatments, from steroids to antibiotics, can deplete essential nutrients and disrupt serotonin production. By nourishing the gut and incorporating practices like vagus nerve work, parents can help support their children's mental well-being in a holistic way. Recognizing these connections allows for a more comprehensive approach to health, rather than simply cycling through medications.In this clip
From this podcast
Be Well by Kelly Leveque
Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque
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