Microbes and Immunity
Reframing our approach to health can start with increasing exposure to microbes, as evidenced by studies comparing Finnish and Russian children. Simple actions like playing in dirt and keeping windows open can significantly reduce allergies and asthma. Additionally, utilizing specific probiotics can help strengthen gut health and regulate immune responses, offering a straightforward path to better overall wellness.In this clip
From this podcast
Be Well by Kelly Leveque
178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan
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