Published Apr 12, 2023

178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan

Tina Anderson and Kiran Krishnan delve into the transformative power of psychobiotics, revealing how spore-based probiotics can enhance gut health, reduce stress, and improve mental and immune well-being through the gut-brain connection.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Be Well by Kelly Leveque

178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan

Topics covered

Popular Clips

Gut Health Solutions

Microbiome and Mental Health

Understanding Stress Response

Nature's Microbial Wisdom

Sleep and Stress Relief

Gut-Brain Connection

Stress and Gut Health

Gut-Brain Connection

Reintroducing Foods

Microbial Relationships

Microbes and Immunity

Gut Health Insights

Gut Health Insights

Sympathetic Response Explained

Episode Highlights

Probiotics and Supplements

Gut-Brain Connection

Immune System

Related Episodes

81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan

116. How Seed Planted a New Standard in Probiotics with Ara Katz + Raja Dhir

138. Exploring the Gut-Immune Connection with Dr. Emeran Mayer

91. Heal and Support Your Gut with Sarah Greenfield

163. How to Reprogram Your Gut Health with Dr. William Davis

Heal Your Gut To Improve Physical (and Mental!) Health w/ Dr. Steven Gundry | 291 | Kelly LeVeque

Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque

True Wellness Is Achieved by the Power of the Gut-Body-Mind-Spirit Connection | 257 | Kelly LeVeque

73. The Link Between Digestive Wellness & Fertility - with Brooke Boskovich

44. Your Brain on Food: How Your Diet Affects Your Mental Health - with Dr. Uma Naidoo

243. Demystifying the Gut-Brain Connection with Dr. Will Cole

130. Choosing to Heal with Dr. Kelly Brogan

179. Easy Lifestyle Modifications to Achieve Optimal Health with Dr. Asia Muhammad

99. Giving Your Brain a Deep Clean with Dr. David Perlmutter

165. Elevate Your Health & Experience a State Change with Dr. Robin Berzin

178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan

Topics covered

Popular Clips

Episode Highlights

Probiotics and Supplements

Gut-Brain ConnectionTina Anderson and Kiran Krishnan explore the profound connection between gut health and brain function. They reveal how maintaining a healthy gut can prevent neurodegenerative diseases and improve mental well-being.

Gut-Brain Connection

Immune SystemKiran Krishnan and Tina Anderson discuss the critical role of gut health in regulating immune responses and preventing autoimmune issues. They highlight the importance of microbial diversity and monitoring inflammatory markers to maintain a healthy immune system.

Immune System

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