Embracing Dietary Change
The conversation highlights the evolution of dietary beliefs, emphasizing the importance of high-quality fats in our diets. It reveals how entrenched medical dogma can hinder progress and understanding, with many still clinging to outdated notions. Additionally, the discussion connects personal health choices to broader capacities for empathy and growth, illustrating the profound effects of lifestyle on mindset.In this clip
From this podcast
Be Well by Kelly Leveque
99. Giving Your Brain a Deep Clean with Dr. David Perlmutter
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