Dexa/Be Well by Kelly Leveque

Embracing Boundaries

Ashley reflects on the importance of saying no and setting boundaries, not just with others but also with herself. A poignant moment arises when she realizes her phone usage has become a source of stress, impacting her family life. This revelation sparks a commitment to change, highlighting the need for spaciousness and restoration in a busy world.

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From this podcast
Be Well by Kelly Leveque
How Parents Can Find Micro Moments for True Restorative Rest with Ashley Neese | 272 | Kelly LeVeque
Related Questions
- In the episode 593: Are You Living in Alignment? A Conversation on the Almost 30 Podcast and the clip Parenting Realities, should I be more conscious of my screen time and intend to do other activities like reading instead of trying to set a precise limit on screen time?