Digital Detox for Presence
Ashley shares her transformative journey towards being more present with her children by limiting phone usage. She highlights how constant distractions can fragment attention, making it difficult to engage fully in family moments. By consciously putting her phone away, she finds a deeper sense of restoration and connection, allowing her to truly enjoy activities like playing with her kids and making memories.In this clip
From this podcast
Be Well by Kelly Leveque
How Parents Can Find Micro Moments for True Restorative Rest with Ashley Neese | 272 | Kelly LeVeque
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