Control and Empowerment
A shift in control back to individuals is crucial for their well-being, allowing them to manage their own movement and environment. This approach not only empowers people to address their discomfort but also challenges traditional paradigms within the physical therapy community. The conversation emphasizes the importance of self-ownership in health and performance, ultimately redefining how we view pain and recovery.In this clip
From this podcast
Be Well by Kelly Leveque
244. Universal Habits and Practices to Make Your Body Work Better with Dr. Kelly and Juliet Starrett
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