Healthy Striving
Explore the distinction between healthy and maladaptive striving, emphasizing the importance of motivation behind our goals. Striving for joy and fulfillment should come from a place of passion rather than a desire for control or external validation. Recognizing the illusion of control can lead to a more authentic and joyful life experience.In this clip
From this podcast
Be Well by Kelly Leveque
241. Embrace Healthy Perfectionism with Katherine Morgan Schafler
Related Questions
Do you think my perfectionism is unconsciously hiding a lack of worth or fear of judgment? I consciously feel worthy as a person, but when I engage in perfectionistic behaviors, sometimes they stem from creativity, while other times I feel the need for everything to be perfect, including my house, clothes, and how I act. Why am I doing this?
How does perfectionism affect enjoyment?
How do you deal with perfectionism in a healthy way?