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Published Mar 17, 2023

241. Embrace Healthy Perfectionism with Katherine Morgan Schafler

    Psychotherapist and author Katherine Morgan Schafler delves into the concept of healthy perfectionism, redefining it as a strength that can drive personal authenticity and growth. She addresses societal pressures on women, advocates for aligning personal goals with true desires, and emphasizes emotional literacy as a key to achieving mental balance and fulfillment.
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