Dairy Dilemmas
Max explores the controversial claims surrounding dairy consumption, particularly its alleged inflammatory effects. While acknowledging that many individuals are lactose intolerant and may experience negative symptoms, he highlights that full-fat dairy can offer valuable micronutrients for those who can tolerate it. The discussion delves into the biological purpose of dairy and its potential benefits for health, challenging common perceptions in the wellness industry.In this clip
From this podcast
Be Well by Kelly Leveque
175. Be a Genius in the Kitchen with Max Lugavere
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