Dining Dilemmas
Max emphasizes the importance of knowing what goes into your food, particularly when dining out. He shares his concerns about unhealthy ingredients often found in restaurant dressings, such as grapeseed oil, which can undermine the health benefits of a salad. By cooking at home, individuals can take control of their nutrition and make informed choices about what they consume.In this clip
From this podcast
Be Well by Kelly Leveque
175. Be a Genius in the Kitchen with Max Lugavere
Related Questions
Max Lugavere on seed oils
How do cooking oils affect health in relation to the episode Redefining Fast Food & Going Seed Oil Free at Sweetgreen with Nicolas Jammet | 297 | Kelly LeVeque and the clip Quality Ingredients Matter?
How do cooking oils affect health in relation to the episode Redefining Fast Food & Going Seed Oil Free at Sweetgreen with Nicolas Jammet | 297 | Kelly LeVeque and the clip Quality Ingredients Matter?