Hormones and Teen Health
Taz discusses the critical role hormones play in the mental health of teenagers, emphasizing the impact of environmental toxins and irregular hormone levels. She highlights the importance of understanding gut health and managing cortisol levels, especially during stressful times like exams and social events. As young adults transition into their twenties, the need for awareness around hormonal balance becomes even more crucial, as high cortisol can deplete progesterone and affect overall well-being.In this clip
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Be Well by Kelly Leveque
The 5 Major Hormonal Shifts & How To Restore Balance with Dr. Taz Bhatia | 275 | Kelly LeVeque
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