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Published Nov 15, 2023

The 5 Major Hormonal Shifts & How To Restore Balance with Dr. Taz Bhatia | 275 | Kelly LeVeque

Delve into the five major hormonal shifts women encounter as Dr. Taz Bhatia provides essential insights into understanding and managing these changes through nutrient-rich diets, gut health, and stress management techniques. Discover the intricate connections between cortisol and hormone balance, with practical advice to maintain overall well-being and restore equilibrium.
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