Biological vs. Chronological Age
Discover the crucial distinction between biological and chronological age, and how understanding this difference empowers individuals to take control of their health. With insights into methyl donors and lifestyle changes, learn about groundbreaking studies that demonstrate the potential for biological age reversal. It's a hopeful message amidst rising chronic lifestyle diseases, emphasizing that we have the ability to influence our aging process.In this clip
From this podcast

Be Well by Kelly Leveque
161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald
Related Questions
What is a biological age clock as measured by DNA methylation, as discussed in the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman and the clip Biological Age Insights from episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald?
What is a biological age clock as measured by DNA methylation, as discussed in the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman and the clip Biological Age Insights from episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald?
What is a biological age clock as measured by DNA methylation, as discussed in the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman and the clip Understanding Biological Age, as well as in episode 161, Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Biological Age Testing?