Biological vs. Chronological Age
Discover the crucial distinction between biological and chronological age, and how understanding this difference empowers individuals to take control of their health. With insights into methyl donors and lifestyle changes, learn about groundbreaking studies that demonstrate the potential for biological age reversal. It's a hopeful message amidst rising chronic lifestyle diseases, emphasizing that we have the ability to influence our aging process.In this clip
From this podcast
Be Well by Kelly Leveque
161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald
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