Embracing Food Diversity
Simon emphasizes the importance of diversifying our diets by exploring new produce and recipes, encouraging listeners to be open to trying unfamiliar foods. Both he and Kelly express skepticism about emerging dietary trends but highlight the potential benefits of personalized nutrition tools, provided they remain accessible. Kelly shares her approach to introducing variety through her child's experiences at a local farm stand, showcasing the joy of discovering new vegetables together.In this clip
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Be Well by Kelly Leveque
152. Create a Sustainable Diet for the Body + Planet with Simon Hill
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