Published Apr 11, 2023

20. Welcome to WE: Creating Healthier Relationships for a Healthier You - with Brigit Ritchie

Explore the transformative power of active listening and conflict resolution with Brigit Ritchie, co-founder of WE, as she shares essential strategies for creating inclusive workplace environments and strengthening relationships by fostering trust, communication, and mindfulness.

Episode Highlights

Topics covered

Episode Highlights

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20. Welcome to WE: Creating Healthier Relationships for a Healthier You - with Brigit Ritchie

Topics covered

Popular Clips

Personal Connections Matter

Discovering Self-Identity

Eye Gazing Connection

The Art of Listening

Building Stronger Connections

Empowering Conversations

Relational Repair Framework

Sharing Personal Stories

The Power of Silence

Embracing Authenticity

Trust and Creativity

Embracing Discomfort

Embracing Silence

Embracing Conflict

Cultivating Workplace Relationships

Episode Highlights

Workplace Relationships

Active Listening

Conflict Resolution

Related Episodes

244. Universal Habits and Practices to Make Your Body Work Better with Dr. Kelly and Juliet Starrett

57. Finding Fairness, Balance, & Intimacy in Your Relationship - with Dr. Morgan Cutlip

Living Your Most Optimal Life (Part 1): A Wellness Roundtable Episode | 266 | Kelly LeVeque

100. Building the Bridge from Insight to Action with Dr. Nicole LePera

207. Sit With Whit: Living Through Honesty with Dr. Whitney Goodman

Living Your Most Optimal Life (Part 2): A Wellness Roundtable Episode | 268 | Kelly LeVeque

193. How Are You Talking To Yourself? with Dr. Dharius Daniels

166. Navigating Modern Relationships with Elizabeth Earnshaw

19. Creating the Life You Crave - with Alli Webb

251. Prioritizing Connection & Joy: Tools for Longevity & Well-being with Jason & Colleen Wachob

11. Empowering Women to Love Wellness - with Lauren Bosworth

65. Bonus Episode: Kelly LeVeque on Whiskey & Work

8. Radical Honesty, Radical Impact: The Value of Sharing Our Trauma - with Geri Hirsch

Top Trending Topics 2023: A Wellness Roundtable Episode | 280 | Kelly LeVeque

51. The Difference Between Preventing Disease and Creating Health - with Brigid Titgemeier

20. Welcome to WE: Creating Healthier Relationships for a Healthier You - with Brigit Ritchie

Topics covered

Popular Clips

Episode Highlights

Workplace RelationshipsBrigit Ritchie, co-founder of WE, shares her insights on creating inclusive and psychologically safe environments in workplaces. She emphasizes the importance of active listening, trust, and mindfulness in fostering connection and creativity.

Workplace Relationships

Active Listening

Conflict ResolutionBrigit Ritchie explores the art of relational repair, emphasizing conflict resolution as a tool for strengthening relationships. She shares strategies for empowering conversations and viewing conflict as an opportunity for growth.

Conflict Resolution

Related Episodes