Dexa/the bossbabe podcast

Published Oct 17, 2024

426: Building a Brand: Holly Hagan-Blyth's Evolution from Reality TV Star to Fitness Expert & Entrepreneur

Reality TV star Holly Hagan-Blyth reveals her transformative journey to becoming a fitness entrepreneur, shedding light on the power of authenticity in brand building, overcoming fame-driven challenges, and balancing motherhood with a thriving career.

Episode Highlights

Topics covered

Questions from this episode

- How do women juggle multiple roles?
  Asked by 48 people
- Can women balance multiple roles?
  Asked by 28 people
- Can you tell me more about the benefits of breastfeeding for both mother and child?
  Asked by 27 people
- How did she build her business?
  Asked by 19 people
- Can women balance motherhood and career?
  Asked by 10 people
- How did she start her business?
  Asked by 5 people
- What are some postpartum fitness tips?
  Asked by 4 people
- How to lose weight postpartum
  Asked by 4 people
- Can we balance motherhood and career?
  Asked by 4 people
- I have problems keeping up with my routines and time blocks because of family. How can I manage this?
  Asked by 3 people
- How can I balance fitness and motherhood?
  Asked by 3 people
- What fitness advice is there for breastfeeding women?
  Asked by 2 people
- How can I balance parenthood and travel?
  Asked by 2 people
- How to start postpartum exercise?
  Asked by 2 people
- I'm 5 months postpartum with my first child, and I breastfeed. I had a c-section and weighed around 155 before I got pregnant. I didn't gain any weight during my pregnancy, and since giving birth, I lost over 20lbs postpartum. I currently weigh around 130 but struggle with nutrition. I want to keep working out, but I feel like I'm going backwards because I don't think I'm eating enough. I have MAPS Starter, but I'm not sure if I should continue the program and work on my nutrition or focus on nutrition before I start working out. What should I do?
  Asked by 2 people

Episode Highlights

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