Published Apr 23, 2024

371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby

Natalie Ellis delves into the transformative experiences of deep somatic work, Kundalini practices, and nervous system rewiring to enhance personal and professional growth, while also navigating the balance between marriage and parenthood post-baby.

Episode Highlights

Topics covered

Episode Highlights

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371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby

Topics covered

Popular Clips

Emotional Retreat Journey

Embracing Emotional Freedom

Mastering Relationships

Rewiring the Nervous System

Energy Awakening

Embracing Vulnerability

Finding Balance

Emotional Release Journey

Embracing Transformation

Investing in Yourself

Investing in Relationships

Nervous System Mastery

Episode Highlights

Relationship Growth

Personal Transformation

Nervous System Insights

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371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby

Topics covered

Popular Clips

Episode Highlights

Relationship GrowthNatalie Ellis explores the significance of investing in her marriage and balancing roles as a parent and partner. Through retreats and conscious efforts, she and her husband, Steven, strive to maintain a deep connection amidst the challenges of parenthood.

Relationship Growth

Personal TransformationNatalie Ellis embarks on a transformative retreat, exploring emotional release, energy practices, and introspective discoveries. Her journey highlights the power of self-exploration and spiritual growth.

Personal Transformation

Nervous System Insights

Related Episodes