Fresh Starts Matter
Fresh starts, whether they occur on New Year's, birthdays, or significant life changes, can reshape our motivation and decision-making. Research shows that these moments inspire people to set goals and make positive changes, such as increasing gym attendance or saving for retirement. By leveraging these time markers, we can effectively encourage behaviors that lead to lasting improvements.In this clip
From this podcast
Capital Allocators – Inside the Institutional Investment Industry
Katy Milkman – How to Change (Capital Allocators, EP.199)
Related Questions
Why are we more motivated and energized at certain times of the year according to the episode How to Achieve Any Goal According to Science & What Is Life? A Nobel Prize Winner Explains and the clip New Beginnings?
How can a fresh start benefit you as discussed in the episode TRAIN YOUR BRAIN To Do The Hard Things In Life FOR SUCCESS! | Katy Milkman & Lewis Howes and the clip Fresh Start Moments?
How can a fresh start benefit you as discussed in the episode TRAIN YOUR BRAIN To Do The Hard Things In Life FOR SUCCESS! | Katy Milkman & Lewis Howes and the clip Embracing Fresh Starts?