Dietary Experimentation
Natalie shares her journey of refining her already unprocessed diet by exploring the impact of eliminating dairy and incorporating beneficial foods like bone broth. Her insights reveal how personal experimentation can lead to significant health improvements, particularly for those dealing with inflammation. By focusing on what to add rather than just what to remove, she encourages a diverse approach to nutrition that enhances gut health and overall well-being.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
How To Look and Feel Younger with Natalie Jill - 416
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