Ketogenic Insights
Discover the science behind ketosis and the ketogenic diet as an expert shares insights on its origins and benefits. Learn about essential fats, the process of entering ketosis, and the potential effects on hormone imbalances like PCOS, anxiety, and depression. This episode dives deep into the research behind ketogenic supplements and their role in enhancing human performance.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314
Related Questions
Are ketones beneficial for extreme environments as discussed in the episode #05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer and the clip Ketosis Underwater?
Tell me about Dom D’Agostino's research on the ketogenic diet and athletic performance
How do ketones affect athletic performance in the context of this episode Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits and this clip Ketosis and Metabolic Flexibility?