Published Jul 2, 2018
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314
Dr. Dominic D'Agostino delves into the science and history of the ketogenic diet, detailing its role in achieving ketosis for enhanced metabolic flexibility, improved neurological health, and managing conditions like epilepsy and PCOS. The episode explores the profound benefits of ketosis, such as hormonal balance, fat adaptation, and reduced inflammation.
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