Published Aug 6, 2018

Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324

Dominic D’Agostino delves into the ketogenic diet's complexities, emphasizing the importance of dietary consistency and how exogenous ketones can augment brain function, reduce inflammation, and support a ketogenic lifestyle, while cautioning against over-reliance on supplements.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

271 - Pt 1 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More
Answers 383 questions
272 - Pt 2 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More
Answers 383 questions
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314
Answers 383 questions
244 - The Facts on Fasting In Response to Your Feedback
Answers 383 questions
Stop Craving Carbs Sugar and Junk Food Naturally - 288
Answers 383 questions
Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497
Answers 383 questions
Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013
Answers 383 questions
Leaky Gut: What You Need to Know - 309
Answers 383 questions
Are Protein Shakes and Workout Supplements Healthy – 394
Answers 383 questions
224 - Your Body Type Affects Your Results
Answers 383 questions
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316
Answers 383 questions
262- My Diet Drama Part 1
Answers 383 questions
The Best of The Chalene Show 2018 - 364
Answers 383 questions
Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085
Answers 383 questions
260 - Skinny Kitchen Makeover
Answers 383 questions

Dexa/The Chalene Show | Diet, Fitness & Life Balance

Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324

Topics covered

Popular Clips

Ketogenic Diet Insights

Nutrition Over Supplements

Ketones and Glucose

Ketones and Energy Balance

Ketones and Glucose

Ketone Supplement Insights

Ketones Explained

Exogenous Ketones Explained

MCTs and Ketones

Enhancing Fasting Effects

Ketogenic Diet Insights

Understanding Ketosis

Exogenous Ketones Explained

Ketone Product Insights

Episode Highlights

Ketogenic Diet Insights

Understanding Ketosis

Exogenous Ketones

Related Episodes

271 - Pt 1 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More

272 - Pt 2 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More

Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314

244 - The Facts on Fasting In Response to Your Feedback

Stop Craving Carbs Sugar and Junk Food Naturally - 288

Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013

Leaky Gut: What You Need to Know - 309

Are Protein Shakes and Workout Supplements Healthy – 394

224 - Your Body Type Affects Your Results

Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316

262- My Diet Drama Part 1

The Best of The Chalene Show 2018 - 364

Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085

260 - Skinny Kitchen Makeover

Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324

Topics covered

Popular Clips

Episode Highlights

Ketogenic Diet InsightsDominic D’Agostino explores the challenges of maintaining a ketogenic diet and the pivotal role of nutrition over supplementation. He provides insights into the importance of dietary consistency and the potential pitfalls of relying on exogenous ketones.

Ketogenic Diet Insights

Understanding Ketosis

Exogenous Ketones

Related Episodes