Ketogenic Diet Insights
Dominic emphasizes that while exogenous ketones may offer some damage control after a carb slip, they shouldn't be relied upon as a solution. He highlights the importance of adapting to a ketogenic diet, which can lead to better appetite control over time. However, he cautions that certain populations, such as those with fat absorption issues or liver impairments, should approach the ketogenic diet with caution.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324
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