Ketones and Glucose
Consuming ketones alongside a high carbohydrate diet can enhance the body's ability to utilize glucose more efficiently, potentially improving insulin sensitivity. While there may be some benefits to using exogenous ketones, they are not a substitute for a low-carb diet. Ultimately, achieving ketosis and managing blood glucose levels is best accomplished through dietary choices rather than relying solely on supplements.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324
Related Questions
How do exogenous ketones affect glucose?
How do exogenous ketones affect glucose as discussed in the episode Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)?
How do exogenous ketones affect glucose as discussed in the episode "Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)" and the clip "Ketones and Glucose"?