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Overcoming Addiction

A journey through addiction reveals that gambling was a distraction from unresolved traumas. By addressing his past, he learned to invest with patience rather than seeking quick thrills. This transformation not only improved his relationship with himself but also enhanced his interactions with loved ones, fostering a newfound sense of humor and stability.
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    The Chalene Show | Diet, Fitness & Life Balance

    Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust - 759

  • Related Questions

    • I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.

    • Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?

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