Brain Health Insights
Discover how food addiction impacts brain health and the crucial role of the blood-brain barrier in protecting our most vital organ. Learn about hypothalamic inflammation and its significant effects on metabolism and weight loss, as well as the importance of incorporating omega-3 fatty acids to promote neuronal function and reduce inflammation. This conversation sheds light on the often-overlooked connection between diet and brain health.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Understanding Food and Sugar Addiction, with Shawn Stevenson - 624
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