Published Dec 2, 2020
Understanding Food and Sugar Addiction, with Shawn Stevenson - 624
Shawn Stevenson delves into the science and psychology of food and sugar addiction, exploring the impact of the microbiome on health and weight, and sharing strategies for developing healthy eating habits in children. He uncovers the forces driving modern cravings and offers practical advice for regaining control over eating habits.

Topics covered
Popular Clips
Episode Highlights
Related Episodes
Stop Craving Carbs Sugar and Junk Food Naturally - 288
Answers 383 questions
Understanding Eating Disorders ⎮ Treatment, Triggers, and Trauma - 454
Answers 383 questions

181 - Sleep In to Get Thin with Shawn Stevenson
Answers 383 questions
246 - Are 6 Small Meals Making Us Fat with Jason Fung|The Eat Less Move More Myth
Answers 383 questionsHow to Get Your Diet Back On Track - 860
Answers 383 questionsDiet Success | How to Lose Weight and Kick the Diet Addiction - 078
Answers 383 questions
236 - How to Identify Emotional Eating and My 3 Day Fast with Dr Mcayla Sarno
Answers 383 questions

6 Morning Habits for Weight Loss with Shawn Stevenson - 306
Answers 383 questionsCalorie Counting Myths and Misconceptions - 287
Answers 383 questions221 - I Can't Lose Weight|Metabolism Adaptation
Answers 383 questions262- My Diet Drama Part 1
Answers 383 questionsHarvard University Study On Diet Soda vs Regular Soda - 397
Answers 383 questions
