Communicating with Kindness

Setting clear boundaries is essential for effective communication, especially when dealing with ADD. It's important to express when you can't give your full attention and to kindly ask for more time. This approach not only fosters understanding but also prevents misunderstandings that can lead to frustration and feelings of neglect. Being honest about your mental state can create a more supportive environment for both yourself and those around you.

In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
How I Cope with ADD and ADHD - 502
Related Questions
- What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor? How should I handle my relationship with one manager at work who rarely gives me the space to explain and often asserts herself in the middle of presentations? I'm frustrated because I acted both responsively and annoyingly. Kaitlyn suggested I do something differently. I'm proud that I recognize I need to adjust to her behavior. Will changing how I've been acting help her loosen her resistance too?

Communicating with Kindness

In this clip

From this podcast

The Chalene Show | Diet, Fitness & Life Balance

How I Cope with ADD and ADHD - 502

Related Questions