Menopause Myths Debunked
Discover the truth about hormone testing during perimenopause as Kirsten explains the effectiveness of urine tests like the Dutch test compared to traditional blood tests. She clarifies that many women may begin experiencing symptoms of perimenopause earlier than commonly believed, challenging the misconception that symptoms only arise a year before menopause. Tune in for valuable insights on understanding your hormonal health.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
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