Published Aug 26, 2022

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Dive into the world of personal expression and wellness with a deep exploration of body art's emotional narratives, the delicate craft of microblading, and the significance of self-care choices. Chalene and Bret Johnson candidly discuss the power of solitude, the nuances of gossip, and the liberating act of granting oneself permission to pause and reflect.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Chalene Show | Diet, Fitness & Life Balance

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Topics covered

Popular Clips

Permission to Recharge

Microblading Insights

Upcoming Episodes Preview

Voice Care Tips

Gossip and Reflection

Deodorant Dilemmas

Smoking Myths Explored

Wedding Planning Woes

Permission to Live

Meaningful Tattoos

Balancing Life Choices

Wedding Expenses Woes

Sushi Adventures

Tattoo Talks

Episode Highlights

Tattoo Significance

Lifestyle Choices

Personal Reflections

Related Episodes

Giving Myself Permission - 877

Cosmetic Dentistry, A Tell All Book, Wedding Details, Privilege, ADHD and Sex, Plus More! - 869

Aging Celebrities, Updating Your Look, Pre-Wedding Craziness - 888

Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust - 759

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Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More - 729

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1% Happier, Sibling Jealousy, Negative Feedback, Patreon, Birthdays, and Bob Update - 789

Life Update | Truth About Extended Travel, Kids Arrived and Time Blindness - 997

Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ’s with Chalene and Bret - 1138

Top Secret Beauty Secrets! Like, Face Shaving (for Girls Only) - 453 (revised)

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Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Topics covered

Popular Clips

Episode Highlights

Tattoo SignificanceBret Johnson's tattoos are more than just body art; they are a canvas of personal and familial stories. Chalene Johnson's insights into microblading reveal her appreciation for artistry and the importance of skilled execution.

Tattoo Significance

Lifestyle ChoicesChalene Johnson shares insights on maintaining vocal health, the challenges of choosing natural deodorants, and the benefits of superfoods. Her experiences highlight the importance of informed choices in personal care and wellness.

Lifestyle Choices

Personal ReflectionsChalene and Bret Johnson explore the significance of giving oneself permission to recharge and reflect. They discuss personal experiences with solitude and the impact of gossip, encouraging listeners to embrace self-awareness and personal growth.

Personal Reflections

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