Published Mar 2, 2020

Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

Jody Lamb delves into the emotional journey of adult children of alcoholics, focusing on healing through therapy, setting boundaries, and self-care while addressing the impact of childhood trauma and codependency on identity and family dynamics. Her insights offer strategies for breaking addiction cycles and cultivating healthier relationships.

Episode Highlights

Topics covered

Episode Highlights

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Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

Topics covered

Popular Clips

Healing Through Connection

Healing from Dysfunction

Overcoming Childhood Trauma

Healing from Addiction

Perfect Bra Fit

Family-Focused Coaching

Healing from Codependency

Family Dynamics Explored

Self-Care First

Understanding Codependency

Finding Your Voice

Breaking Codependency

Overcoming Addiction's Impact

Codependency Unraveled

Episode Highlights

Healing and Recovery

Childhood Impact

Understanding Codependency

Related Episodes

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Getting Help For A Loved One Who struggles with Addiction - 543

Codependency and Autonomy in Healthy Relationships -728

From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484

I'm Trying to Figure Out How To Parent Adult Children - 994

A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405

How to Help Family Who Won’t or Can’t Help Themselves | Understanding Family Obligation - 886

How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295

How to Heal Your Issues - 094

Caring For Aging Parents | Part 1 - 520

My Alcohol Journey | Answering Your Questions - 1113

161 - How to Raise Confident Adults and Self Sufficient Kids

When a Loved One's Mental Health Takes Over Your Life - 884

274 - Codependency and Autonomy in Healthy Relationships with Bret and Chalene Johnson CarSmart Edition

Understanding Eating Disorders ⎮ Treatment, Triggers, and Trauma - 454

Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

Topics covered

Popular Clips

Episode Highlights

Healing and RecoveryJody Lamb explores the emotional healing journey for adult children of alcoholics, emphasizing the importance of therapy, support, and setting boundaries. She shares personal insights on overcoming trauma and finding peace through self-care and connection with others.

Healing and Recovery

Childhood ImpactJody Lamb explores the profound impact of growing up with an alcoholic parent on identity and family dynamics. She shares insights into breaking the cycle of addiction and the importance of understanding one's role within the family.

Childhood Impact

Understanding CodependencyJody Lamb, an adult child of an alcoholic, discusses the pervasive impact of codependency rooted in childhood experiences with addiction. She offers insights into recognizing these patterns and strategies for fostering healthier relationships and self-identity.

Understanding Codependency

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