Building Confidence
Set personal goals to stretch your capabilities and focus your attention on positive feedback rather than negativity. Embrace anxiety as a tool for growth, reframing it as excitement to prepare for action. Finally, affirm your values to strengthen your resilience against criticism and enhance your confidence.In this clip
From this podcast
Chasing Life
Want to be Happier? Confidence Can Help
Related Questions
How can I improve attention and confidence?
How do you prepare mentally for something you are really anxious about, like presenting a speech, as discussed in the episode #283: Say it Out Loud and Set Yourself Free with Vasavi Kumar and the clip Embracing Preparation?
How do you prepare mentally for something you are really anxious about, like presenting a speech, as discussed in the episode WHY SUCCESS Comes From MASTERING Your DARK SIDE | Robert Greene & Lewis Howes and the clip Overcoming Insecurity?