Published Jul 9, 2024

Want to be Happier? Confidence Can Help

Explore the transformative power of confidence as neuropsychologist Ian Robertson delves into its impact on happiness, aging, and achieving personal goals, offering practical strategies to build resilience and well-being by overcoming setbacks and nurturing a sense of control.

Episode Highlights

Topics covered

Episode Highlights

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Want to be Happier? Confidence Can Help

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Popular Clips

Sleep Number Benefits

Confidence Through Life

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The Power of Confidence

Building Confidence

The Nature of Confidence

Confidence and Success

Building Lasting Confidence

Building Confidence

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Confidence and Control

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The Power of Confidence

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Confidence and Age

Building Confidence

Confidence and Failure

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Want to be Happier? Confidence Can Help

Topics covered

Popular Clips

Episode Highlights

Confidence and AgeIan Robertson explores how aging affects confidence and the importance of developing a mature, balanced form of confidence. He discusses the impact of internalized stereotypes and the role of control and agency in maintaining well-being.

Confidence and Age

Building ConfidenceIan Robertson discusses the critical role of confidence in achieving personal goals and overall well-being. He shares practical strategies for building and maintaining confidence, including setting goals, controlling attention, and affirming personal values.

Building Confidence

Confidence and FailureIan Robertson, a neuropsychologist, discusses how confidence can significantly enhance our well-being and happiness. He shares insights on overcoming setbacks, the role of anxiety, and the importance of a sense of control.

Confidence and Failure

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