Published Jul 2, 2024

Your Trauma May Be Making You Sick

Explore how unprocessed trauma and emotional wounds can manifest as physical illness with expert Gabor Maté, as he delves into the importance of joy, play, understanding trauma, and the powerful links between mind and body for true healing and forgiveness.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Chasing Life

Your Trauma May Be Making You Sick

Topics covered

Popular Clips

Pain and Lessons

Wired for Joy

Understanding Trauma

Sleep Better Together

Healing Through Anger

Healing from Trauma

Trauma and Pain

Understanding Trauma

Mind-Body Connection

Understanding Malignancy

Healing Through Connection

Stress and Isolation

Exploring Joy's Roots

Episode Highlights

Joy and Play

Healing and Forgiveness

Understanding Trauma

Mind-Body Connection

Related Episodes

What If Healing Your Mind Starts in Your Body?

This Is Your Brain on Stress

Treating the Depressed Brain

Matters of the Heart

Your Stress is Showing

Should Everyone Consider Therapy to Be Happier?

Pain is a Four-Letter Word

How Exercise Can Make Us Happier

Learning to Live After Loss

In Your Dreams

Food as Medicine

Living in a Dream World

‘A Silent Killer’: Extreme Heat and Your Health

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Trust Me

Your Trauma May Be Making You Sick

Topics covered

Popular Clips

Episode Highlights

Joy and PlayGabor Mate explores the concept of joy, examining how past experiences and societal pressures can hinder our ability to experience it. He highlights the importance of playfulness in emotional healing and brain development.

Joy and Play

Healing and ForgivenessGabor Maté explores how unprocessed anger and trauma can manifest as physical illness, emphasizing the importance of emotional healing. He discusses the natural emergence of forgiveness through understanding trauma's generational roots.

Healing and Forgiveness

Understanding TraumaGabor Maté, a trauma expert and Holocaust survivor, discusses how past experiences can lead to 'trauma-related illness.' He argues that understanding trauma is essential for healing and improving overall well-being.

Understanding Trauma

Mind-Body ConnectionGabor Maté explores the intricate link between mind and body, emphasizing how trauma can manifest as physical illness. He shares insights on healing by addressing suppressed emotions and understanding generational trauma.

Mind-Body Connection

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