Overcoming Social Anxiety
Jo shares her journey of navigating social anxiety, particularly in professional settings, while feeling at ease with her second graders. The conversation highlights the commonality of social anxiety, affecting millions, and delves into its root causes, emphasizing the importance of understanding and addressing self-doubt. Insights from a clinical psychologist reveal that while some anxiety is normal, it can escalate into a serious disorder.In this clip
From this podcast
Chasing Life
Escaping the Grip of Social Anxiety
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