Navigating Social Anxiety
The pandemic has intensified feelings of social anxiety, as prolonged isolation has conditioned our brains to avoid social interactions. As we attempt to reintegrate into normal life, uncertainty about social norms adds to our anxiety. Ellen shares her personal experiences and offers practical tips for managing social anxiety, both for oneself and in supporting others.In this clip
From this podcast
Chasing Life
Escaping the Grip of Social Anxiety
Related Questions
Do you have any more tips for fostering social connections to reduce anxiety, based on the episode Ellen Hendriksen || How To Be Yourself and the clip Building Beautiful Friendships?
Are there any other helpful tips for managing social anxiety, especially in situations like holding a presentation in school, based on the episode Ellen Hendriksen || How To Be Yourself and the clip Confidence and Curiosity?
Are there any other helpful tips for managing social anxiety, especially in situations like holding a presentation in school, as discussed in the episode Ellen Hendriksen || How To Be Yourself and the clip Confidence and Curiosity?