Breaking Up With Tech

Sage considers the challenge of disconnecting from social media, revealing that while quitting platforms like TikTok and Instagram might be manageable, Snapchat poses a greater hurdle due to its role in her communication. An expert suggests that taking regular breaks can help individuals understand their relationship with technology and appreciate its benefits. The conversation highlights the difficulty many face when contemplating a digital detox and the importance of recognizing when it's time to scale back.