Reclaiming Our Time
Catherine shares her hope that increased awareness of technology's impact will lead to a societal movement to reclaim control over our time. She emphasizes the importance of questioning our device usage and encourages listeners to reflect on their habits. Sanjay expresses his concerns about social media's role in loneliness and mental health, while looking forward to learning from a guest who has successfully set boundaries in the digital age.In this clip
From this podcast

Chasing Life
Breaking Up (and Making Up) with Your Phone
Related Questions
Is social media shaping our behavior as discussed in the episode #183: The Power of Fun with Catherine Price and the clip Breaking Up with Technology?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode #183: The Power of Fun with Catherine Price and the clip Disconnecting from Technology, as well as in the episode Building Human Connection in A Digital World with Dan Schawbel and the clip Redefining Connection?
How do phones change us according to episode #183: The Power of Fun with Catherine Price and the clip Disconnecting from Technology?