Cauliflower Cooking Tips

Cauliflower is a powerhouse of nutrients, rich in sulforaphane and fiber, making it a fantastic addition to any diet. Steaming it enhances its flavor, and blending it with almond milk creates a delicious sauce that retains texture. Fresh herbs and nutritional yeast not only elevate the taste but also boost the dish's nutritional profile, particularly for those following a plant-based diet.