Genetic Sleep Patterns
A groundbreaking discovery reveals that genetic mutations can dictate sleep behaviors, challenging the conventional understanding of sleep. Researchers found that certain individuals, like Cliff, require less sleep due to these mutations, leading to efficient memory retention even when sleep-deprived. This research opens new avenues for understanding how our genes influence not just sleep duration, but also sleep quality and cognitive function.In this clip
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Chasing Life
The Science Behind a Good Night's Sleep
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