Published Aug 16, 2022

You’re Never Too Old to Play

Dr. Sanjay Gupta and Stuart Brown delve into the crucial role of play in enhancing personal and professional life, highlighting its benefits for well-being, joy, and creativity at any age. They explore the idea that embracing playfulness and integrating it with work can lead to improved mental and physical health, offering practical insights for rediscovering play in adulthood.

Episode Highlights

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Episode Highlights

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Dexa/Chasing Life

You’re Never Too Old to Play

Topics covered

Popular Clips

Rediscovering Play

The Power of Play

Embracing Playfulness

Play at Work

Embracing Playfulness

Exploring Play Personalities

The Power of Play

Embracing Playfulness

Episode Highlights

Play and Work

Importance of Play

Embracing Playfulness

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You’re Never Too Old to Play

Topics covered

Popular Clips

Episode Highlights

Play and WorkStuart Brown explores the integration of play into daily life, emphasizing its importance for both personal and professional well-being. He highlights how blurring the lines between work and play can lead to greater satisfaction and creativity.

Play and Work

Importance of PlayDr. Sanjay Gupta and Dr. Stuart Brown explore the vital role of play throughout life, emphasizing its mental and physical health benefits. They discuss how play is hardwired into our systems, offering joy and resilience at any age.

Importance of Play

Embracing PlayfulnessStuart Brown explores the diverse play personalities and their evolution throughout life. He emphasizes the importance of rediscovering play in adulthood to enhance well-being and joy.

Embracing Playfulness

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