Health Span vs. Lifespan
Biological age is a crucial factor in understanding health and longevity, influencing lifestyle choices and chronic disease risks. While many focus on lifespan, the conversation shifts to health span, emphasizing the quality of life as we age. The current state of aging in the West reveals a disconnect, as people live longer but often do not enjoy a high quality of life, highlighting the need for a renewed focus on health span.In this clip
From this podcast
Commune with Jeff Krasno
509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.
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