Unlocking Longevity
Discover how our understanding of longevity has evolved, emphasizing the significant role of epigenetics in shaping our lifespan. With 75% of our longevity influenced by environmental factors and lifestyle choices, insights from Kara reveal the impact of diet and interventions on biological age. Groundbreaking studies show promising results for both men and women, highlighting the power we have to enhance our health and longevity.In this clip
From this podcast
Commune with Jeff Krasno
509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.
Related Questions
Can genetics affect biological age as discussed in the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman, the clip Epigenetics and Longevity, the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald, and the clip Empowering Genetic Expression, as well as in the episode with Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Can genetics affect biological age as discussed in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Empowering Genetic Expression? How do these concepts relate to the discussions in "These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman" and the clip "Epigenetics and Longevity"? Additionally, how are these concepts addressed in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald, the clip Epigenetic Age Acceleration, and the episode with Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Can genetics affect biological age as discussed in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Empowering Genetic Expression, the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman, the clip Epigenetics and Longevity, and the episode with Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace? and the clip Epigenetic Age Acceleration?