Age Reimagined
Biological age is emerging as a crucial metric for understanding our health, distinct from the mere count of birthdays. While chronological age has traditionally been linked to health outcomes, advances in genetic research are revealing that how our bodies age may be more significant. The conversation highlights the difference between lifespan—the total years lived—and healthspan—the years lived in good health, emphasizing the need to focus on both for a better quality of life.In this clip
From this podcast
Commune with Jeff Krasno
509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.
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