Embracing Reality
Elena shares her evolving role in supporting teenagers, helping them navigate their chaotic world and understand their parents' behaviors. She and Jeff explore a unique meditation practice that encourages a playful engagement with reality, ultimately leading to a profound sense of lightness and self-awareness. The challenge of staying present amidst distractions is highlighted as a valuable training for facing life's difficulties.In this clip
From this podcast
Commune with Jeff Krasno
477. Softening Time: Poetry and Reflections with Elena Brower
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