Published Aug 24, 2023

477. Softening Time: Poetry and Reflections with Elena Brower

Join bestselling author and yoga teacher Elena Brower as she delves into the healing power of poetry in "Softening Time," offering transformative insights on embracing life's transitions, self-awareness, and the resilience required to navigate loss and change.

Episode Highlights

Topics covered

Episode Highlights

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477. Softening Time: Poetry and Reflections with Elena Brower

Topics covered

Popular Clips

Rewriting Regret

Love as Action

Transactional Love

The Power of Space

Dance and Connection

The Essence of Patience

Natural Foot Health

Sisterly Bonds

Softening Time

Love and Connection

Embracing Softness

Healing Through Connection

Just Sitting

Library of Love

Embracing Reality

Episode Highlights

Healing with Words

Softening Time

Life's Transitions

Related Episodes

138. Healing Through Understanding with Elena Brower

105. The Poetry of Life with Jacqueline Suskin

427. Healing Through Food and Conscious Capitalism with Neka Pasquale

236. Commusings: The Poetics of Healing with Jacqueline Suskin

458. The Unfulfilled Void: Trauma, Addiction, and Personal Transformation with Elisa Hallerman, PhD

541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

393. Commusings: Of Love and Light

49. What We've Learned

275. Commusings: The Pain Is Receding

181. Commusings: We Are Stronger Than Our Struggles by Laurie-Beth Robbins

328. Commusings: Tennis, Anyone?

362. Gratitude Revealed with Louie Schwartzberg

347. How to Be Loving with Danielle LaPorte

503. Faith, Serendipity, and Spiritual Minimalism with Light Watkins

392. Create an Unfriendly Terrain for Cancer with Elissa Goodman

477. Softening Time: Poetry and Reflections with Elena Brower

Topics covered

Popular Clips

Episode Highlights

Healing with WordsElena Brower, a bestselling author and yoga teacher, shares her journey of healing and self-awareness through poetry. Her latest book, "Softening Time," serves as a powerful tool for transformation and emotional expression.

Healing with Words

Softening TimeElena Brower explores the transformative power of embracing softness in life and time. Her reflections on personal growth and time perception offer a profound journey into self-awareness and leadership.

Softening Time

Life's TransitionsElena Brower explores themes of self-leadership, parental roles, and navigating loss, offering insights into personal growth and transformation. Her reflections, enriched by poetry, reveal the profound impact of life's challenges and the resilience required to embrace change.

Life's Transitions

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