Healing Through Breath
Explore the profound connection between gut health and emotional well-being, emphasizing the importance of practices like breath work to release stored trauma. Discover the challenges of nutrient absorption from supplements and how the body's transport mechanisms play a crucial role in delivering essential vitamins and minerals for optimal health.In this clip
From this podcast
Commune with Jeff Krasno
462. The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
Related Questions
How can you improve the body's absorption functions to enhance the effectiveness of nutritional supplements, medication, and the metabolization of ingested nutrients?
Do vitamins get absorbed by our bodies, or are they a waste?
Is it true that they improve your gut microbiome, boost energy and strength during workouts by reducing systemic inflammation, and help your body absorb more nutrients from food?