Glucose and Fructose Insights
High glucose levels can activate a pathway that converts glucose to fructose, exacerbating metabolic dysfunction. Keeping both glucose and fructose low is essential for maintaining health. Personal experiences with continuous glucose monitoring reveal surprising spikes related to various health practices, highlighting the importance of understanding individual responses to food and lifestyle choices.In this clip
From this podcast
Commune with Jeff Krasno
276. Why Blood Sugar Matters with Dr. Casey Means
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