Embracing Grief
Grief is often met with resistance, yet staying present with our feelings is essential for healing. Unlike buffaloes that run into storms to minimize pain, many of us tend to avoid our grief, prolonging our discomfort. It's crucial to acknowledge that we are not broken and that our grief deserves to be witnessed by others, validating the significance of our loss.In this clip
From this podcast
Commune with Jeff Krasno
247. David Kessler: Navigating the River of Grief
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